Pole Dance Bodysuit Care: Wash & Store Right
By Pole Factory | Boutique Pole dance : | Published: 2026-10-24
Category: Tips & Care
Learn how to wash and store your pole dance bodysuit to protect stretch fabrics, remove sweat, and extend its life. Simple steps for pole wear longevity.
Quick answer
Hand wash your pole dance bodysuit in cold water with a mild detergent, then hang it to dry. Store it flat or folded in a cool, dry drawer to keep the stretch fabric intact.
Why your bodysuit needs special care
Pole dance bodysuits are made with stretch fabrics like polyamide and elastane that hold their shape through movement and sweat. Hot water, harsh detergents, and dryer heat break down those elastic fibers, causing sagging and pilling. A little care goes a long way to keep that snug fit you rely on for grip and comfort.
Sweat and body oils left in the fabric can also cause odor and discoloration over time. Washing after every session prevents buildup without extra work.
When to wash and when to spot-clean
Wash your bodysuit after every pole session if you sweat heavily. For light practice or short wear, spot-cleaning with a damp cloth and mild soap can be enough. Over-washing wears out the fabric faster, so let the amount of sweat and product use guide you.
Step-by-step care routine
- Turn the bodysuit inside out: Turn your bodysuit inside out before washing. This protects the outer surface from friction and keeps any decorative details or prints from rubbing off. Zippers or hooks should be closed to avoid snagging the fabric.
- Hand wash in cold water with mild detergent: Fill a basin with cold water and add a small amount of a gentle detergent (like one for delicates or activewear). Swish the bodysuit gently for 2–3 minutes. Do not wring or twist the fabric. Common mistake: using fabric softener or bleach. Both break down elastane and leave a residue that reduces grip on the pole.
- Rinse thoroughly and press out excess water: Rinse with cold water until no suds remain. Gently press the fabric between your palms to remove water. Never twist or spin the bodysuit. Roll the bodysuit in a clean, dry towel to absorb extra moisture before hanging.
- Air dry flat or on a drying rack: Lay the bodysuit flat on a mesh drying rack or a clean towel away from direct sunlight and heat. Avoid hangers that stretch the shoulders or clips that leave marks. Do not use a tumble dryer or radiator. Heat is the fastest way to ruin the fit of your pole wear.
- Store flat or folded in a cool drawer: Fold the dry bodysuit and place it in a drawer or on a shelf. Avoid hanging it by the straps, which can stretch them out over time. Keep it away from direct sunlight to prevent fading. If you must hang it, use a padded hanger and fold the bodysuit over the bar rather than hanging by the straps.
Products that make care easier
- HAMADE - Body Patchwork Rose: 80% Polyamide and 20% Elastane composition This blend gives the bodysuit stretch and recovery, but elastane is sensitive to heat and chlorine. Washing in cold water and air-drying keeps the fabric from losing its shape.
HAMADE - Body Patchwork Rose
